Aug 6, 2020 - You begin to notice more about your body - you may spend more time in front of the bathroom mirror critically analyzing your complexion or standing on the scale playing the numbers game. This is not exactly the healthiest way to spend your time, but we all do it. Intensity will be accentuated during this time. Drinking lots of water will help you to focus on your body in a positive way and eliminate toxins.

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